Active
For LifeClick here to return to main page
Click here to see Cancer Control links Click here to learn about Active For Life
This 10-week program encourages employees to be more active on a regular basis by setting individual goals and forming teams for motivation and support. Since everyone’s different, participants set their own goals based on how active they are, and how active they want to be. Personal goals can be moderate (like walking or yard work or taking the stairs) or more intense (like running or tennis).
Participants receive a point for each minute they are active daily and record the number of points they earn toward their total point goal. This helps people keep track of their progress, and they are then rewarded for working toward their goals.
We will be discussing this program at Team Captains' Meetings and want everyone to be involved!
Click here to go to ACS Active For Life page
Please click on any link below to visit other websites about controlling cancer in your life. You may submit any suggested links to sawrelayforlife@yahoo.com .
Centers For Disease Control & Prevention Cancer Info
National Cancer Institute Information
